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Meet Carol Ann
Carol Ann believes healing begins with feeling genuinely seen. Her work is rooted in connection, community, and creating spaces where people can show up exactly as they are.
Outside of the therapy room, she coaches a local YMCA swim team, where she enjoys helping young athletes build confidence, resilience, and trust in themselves. She also volunteers with nonprofit organizations dedicated to reducing the stigma surrounding mental health and substance misuse, while advocating for greater support and awareness in perinatal mental health.
Her chosen family includes a deeply supportive husband who encourages every new idea, and two spirited daughters who keep life full, meaningful, and rarely predictable.
Whether she is on the pool deck, working alongside community organizations, or simply spending time with the people she loves, Carol Ann is passionate about advocacy, education, and helping others feel supported through life’s unexpected moments.
About Carol Ann's Work
Carol Ann brings a grounded, genuine approach to therapy, showing up with both professional experience and her authentic self. She believes healing does not always have to happen in heavy silence. While she knows how to hold space for difficult emotions, she also values helping clients reconnect with their own resilience, especially in seasons when life feels heavier than expected.
Her work is often a good fit for clients who are open to reflection, honest conversations, and trying new ways of approaching old patterns. Sessions are relaxed and conversational, creating a space where even the hardest topics can feel a little less overwhelming. Her approachable style allows clients to feel comfortable while gently uncovering the patterns that may be keeping them stuck.
Known for her thoughtful honesty, Carol Ann offers clear feedback with warmth, compassion, and without judgment. She often uses humor when it feels helpful, allowing sessions to feel more human and less clinical. Together, she works alongside clients to build insight, create meaningful change, and move toward a life that feels more aligned.
My Schedule
These are my standard office hours, but please note, this doesn’t necessarily mean I have openings during each listed time. Availability shifts week to week based on client needs, cancellations, and scheduling flexibility. If you’re interested in working together, feel free to reach out and we can explore what options may be available that align with your schedule.
Monday
9-6PM
Tuesday
9-3PM
Wednesday
9-3PM
Thursday
9-3PM
Education/Trainings
March 2023
New Parent Educator Training
CAPPA
This training is an 18 hour training while provides a foundational skill base, knowledge, and perspectives on professional education on the postpartum and newborn periods.
September 2019
Perinatal Mood Disorders: Components of Care-
Postpartum Support International
This is an evidence-based training program providing the most current research. This training is a 14 hour training followed by an additional 6 hour training, teaching providers skills and knowledge for assessment and treatment of perinatal mood disorder.
2010-2013
A concentration in Clinical and Mental Health Counseling
2006-2010
Bachelor of Arts in Psychology
Eastern Connecticut State University
A concentration in Psychology and Youth
Beyond the Baby Blues
a podcast with
Your Zen Friend
Local News Article
The Patch
