One of the most powerful realizations I’ve had in my career as a therapist is this: it’s not my job to change  my clients. It’s not even...

Grief is often associated with death, but the truth is, we grieve many things in life.  The loss of a relationship, a job, a sense of...

I believe that as human beings, we are constantly learning, evolving, and shaping the way we interact with the world around us. Life...

When a baby is born, the focus often lands squarely on the newborn. Family and friends flock to take selfies with the baby, snap pictures...